Are you looking to spice up your workout playlist? Look no further than the energetic and iconic tunes of the 80s. The 80s era was full of spandex leggings, high-top sneakers, and an obsession with fitness. As a result, many memorable pump-up songs emerged from this decade that continue to inspire people to push harder during their workouts. Let’s dive into what makes 80s workout songs so great and which ones you should add to your gym playlist.
What Was the Workout Craze of the 1980s?
The 1980s were a time of major fitness obsession. Celebrities like Jane Fonda led the way for trendy workouts like aerobics, jazzercise, and step aerobics. These workouts often included high-energy music and dance routines that got people moving and sweating. With the rise of popular gym chains like Gold’s Gym and 24 Hour Fitness, exercise became a mainstream cultural phenomenon.
What Are the 80s Workouts?
80s workouts consisted of a combination of strength training, cardio, and dance-based routines. The goal was to have a full-body workout that burned calories and improved overall fitness. Popular exercise equipment during the decade included weight machines, resistance bands, and light dumbbells. People also participated in group fitness classes that incorporated dance and music to keep people motivated and entertained.
Best 80s Workout Songs
So, what are the best 80s workout songs to add to your gym playlist? Here are some iconic tunes that will get you moving:
- Eye of the Tiger by Survivor
- Push It by Salt-N-Pepa
- Jump by Van Halen
- Let’s Get Physical by Olivia Newton-John
- I’m So Excited by The Pointer Sisters
- Footloose by Kenny Loggins
- She Works Hard for the Money by Donna Summer
- We Built This City by Starship
- Good Vibrations by Marky Mark and the Funky Bunch
- Walk This Way by Run DMC and Aerosmith
80s Workout Videos and Albums
Many popular workout videos and albums from the 80s are still available today. Jane Fonda’s Jane Fonda’s Workout and Richard Simmons’ Sweatin’ to the Oldies are classics that are still popular today. Additionally, Madonna’s True Blue album includes several high-energy songs that are perfect for a workout playlist.
Other Workout Songs to Consider
If you’re looking for more than just 80s songs to add to your workout playlist, consider some of these other classic tunes:
- Push It by Salt-N-Pepa (90s)
- Jump Around by House of Pain (90s)
- Lose Control by Missy Elliot ft. Ciara and Fatman Scoop (2000s)
- Can’t Hold Us by Macklemore & Ryan Lewis (2010s)
- Lose You to Love Me by Selena Gomez (2020s)
What Are the Best Clean Workout Songs?
If you’re looking for clean, family-friendly workout songs, there are plenty of options to choose from. Consider adding some of these to your playlist:
- Uptown Funk by Mark Ronson ft. Bruno Mars
- Can’t Stop the Feeling by Justin Timberlake
- Shut Up and Dance by Walk the Moon
- All About That Bass by Meghan Trainor
- Stronger by Kelly Clarkson
Final Thoughts
When creating your ideal workout playlist, it’s important to find songs that not only get you excited but also get you moving. The 80s were filled with music perfect for workouts, and many of these songs have remained popular today. Whether you’re looking for classic 80s rock pump-up songs or clean, family-friendly tunes, there are plenty of options to choose from. So, get those high-top sneakers on and start sweating to the beat of your favorite 80s tunes.