The Meaning of Locked Away: Exploring the True Definition

Have you ever felt like you were locked away from the world? Maybe you were experiencing a difficult time in your life, or you had a secret that you felt you couldn’t share with anyone. Whatever the reason, the feeling of being locked away can be isolating and overwhelming.

In recent years, the phrase locked away has become popular in pop culture, with songs, movies, and TV shows all using the phrase to describe various situations. In this blog post, we’ll explore the meaning of locked away, its cultural significance, and how to cope when you feel locked away.

What Does Locked Away Mean?

The phrase locked away typically refers to being physically or emotionally isolated from the rest of the world. This feeling of being trapped can come from a variety of sources, including mental illness, trauma, or being in a toxic relationship.

The song Locked Away by R. City ft. Adam Levine is a perfect example of this emotional isolation. The lyrics describe a man who is in love with a woman, but can’t show his true feelings because of his fear of being vulnerable. He feels like he’s locked away from the woman he loves, unable to express himself fully.

In a broader sense, being locked away can also refer to feeling like an outsider in society. This can come from being marginalized due to social status, religion, sexuality, or any number of other factors. When you feel like you don’t fit in, it can be difficult to connect with others and form relationships.

Locked Away in Pop Culture

As mentioned earlier, the phrase locked away has become increasingly popular in pop culture in recent years. In addition to the R. City song, there have been movies, TV shows, and books that have explored the concept of being isolated or trapped.

One example is the movie Room, which tells the story of a woman and her son who are held captive in a small room. The movie explores the emotional toll that this kind of isolation can take on a person, and how it can affect their ability to connect with others.

Another example is the TV show Orange is the New Black, which takes place in a women’s prison. The show explores the different reasons why women end up in prison, and how they cope with being away from their families and communities.

Coping with Feeling Locked Away

If you’re feeling locked away, it’s important to know that you’re not alone. Millions of people around the world struggle with feeling isolated or trapped in their lives, and there are resources available to help you cope.

One way to cope with feeling locked away is to reach out to others. Whether it’s friends, family, or a trusted therapist, talking to someone about your feelings can help you feel less alone and more understood.

Another important aspect of coping with feeling locked away is self-care. Practicing self-care can take many different forms, from exercise to meditation to cooking. Whatever makes you feel good and helps you relax, make sure to carve out time for it in your schedule.

Finally, it’s important to remember that feeling locked away is not a permanent state. While it can be difficult to see a way out when you’re in the midst of it, there is always hope for a better future. Don’t give up on yourself or your dreams, and keep pushing forward towards a life that feels fulfilling and meaningful.


In summary, the phrase locked away can refer to feeling physically or emotionally isolated from the rest of the world. Whether it comes from mental illness, trauma, or societal factors, feeling locked away can be a difficult and lonely experience.

Fortunately, there are resources available to help you cope with feeling locked away. By reaching out to others, practicing self-care, and maintaining hope for the future, you can start to break free from the isolation and move towards a life that feels more connected and fulfilling.